From one run to the finish line.
The Clinic is a connected flow: we read, we prescribe, we put it on your watch, and we keep reading. Every step fits the same runner — yours.
A quick tool
Give us one recent run, a race or a hard effort. We read your real fitness in seconds: what you can race, and the paces to train at. No account, no card.
Your prescription
A full marathon plan, paced off your running, with a coach's read on the block and a why on every session. Yours to keep — download the PDF or push it onward.
On your wrist
One click to intervals.icu. We push every session to your Garmin the morning you run it, and read your runs back to see how you're tracking.
A practitioner watching
Coach Casey reads every run from day one and gives you a plain-language read. Add a human coach the moment you want one in your corner.
Specialist training, made humane.
Paced off real running
Your paces are read from a run you actually did, not a finish-time you hope for. Honest in, honest out.
Injury-aware progression
We cap weekly load growth and bake in down-weeks, because the fastest plan is the one you finish healthy.
A taper done right
The last three weeks are choreography, not panic. You arrive rested and sharp, not flat or fried.
Read first. Run smarter.
Build your plan in under a minute and see what a real read feels like.